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Speak Positively
For a start, it would be a good idea to record the good things that happen to you on a daily basis. Get yourself a diary or journal and write down the good things to happen to you. I believe you do experience good things in your life. You may call yourself miserable but the fact that you have breathe to complain is a good thing in itself. Do not belittle the little things in life. Are you able to walk? Do you have food to eat and water to drink? Do you have a roof above your head? Did you wake up this morning to a brand new day? Granted, your answers to all these questions may not be yes, but I believe that you had at least one “yes” to these questions. Be thankful for the little things you have. That is one way you can change your mindset.
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social commentary in the Hongkong on 17 March, and Japanese police today (17 days) afternoon by the earthquake and tsunami death toll in the northeast and the Kanto region and the related report,[link widoczny dla zalogowanych], now 5321 people have died,[link widoczny dla zalogowanych], the number of missing up to 9329 people, both addition of 10000 to 4650 people; the dead and missing more than 17 days morning sum figures, an increase of nearly 1000 people.
the people injured in the disaster,[link widoczny dla zalogowanych], has identified 2383 people.
RTI reports,[link widoczny dla zalogowanych], however, the death toll could climb. The mayor Miyagi Prefecture ISHINOMAKI city on the night of 16 points,[link widoczny dla zalogowanych], the light is in ISHINOMAKI City,[link widoczny dla zalogowanych], a number of missing, may be as high as 10000 people.
the Japanese domestic and overseas emergency rescue team is trying to search for survivors in the disaster area,[link widoczny dla zalogowanych], with a second time in the past, the chance of finding survivors is an increasingly dim.
in addition, in the disaster, there are about more than 50000 destroyed 5380 houses or half ruined.
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Bakhtiari accepted the morning Yonhap news coverage in the Iran Embassy in Seoul, made the above remarks. He also said, "reciprocity can be applied to any bilateral relationship."

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North Korean leader Kim Jong-il was seen at a total of 161 public events last year, the most ever,[link widoczny dla zalogowanych], the Unification Ministry disclosed Tuesday. In 2009, Kim attended 159 public events and in 2008, when he suffered a stroke, only 63.
Most of the events were inspections of factories and businesses with 63,[link widoczny dla zalogowanych], followed by 38 so-called on-the-spot guidance tours of military units. In addition, he attended artistic performances 28 times, conducted 12 diplomatic activities including China visits and made 20 appearances at universities and political events.
A Unification Ministry official speculated the activities seem to have been mostly aimed at strengthening internal solidarity, showing that Kim himself is healthy and informing the population and the world that the regime is doing its best to improve people's lives. North Korea has set a goal of becoming "a powerful and prosperous nation" by 2012.
"Kim was busier than usual due to exceptional large events like an extraordinary party congress where his third son Jung-un was anointed as successor to his father, the 65th anniversary of the Workers Party and the 60th anniversary of China's participation in the Korean War," he added.
The official who accompanied Kim Jong-il most frequently was his brother-in-law Jang Song-taek, vice chairman of the Workers Party's powerful Central Military Commission, who traveled with him a total of 114 times. Next came Kim Kyong-hui, Jang's wife and the head of the Workers Party's Light Industry Department, with 111 times.
Then came Kim Ki-nam,[link widoczny dla zalogowanych], the party's propaganda secretary (89 times), Tae Jong-su,[link widoczny dla zalogowanych], the head of the party’s General Affairs Department (59 times) and Choe Tae-bok, the party education secretary.
In 2009 the order was Kim Ki-nam (108 times),[link widoczny dla zalogowanych], Jang Song-taek (86 times), Pak Nam-ki, the former director of the party's Planning and Finance Department (78 times), Hyon Chol-hae, a director of the National Defense Commission (57 times) and Ri Myong-su,[link widoczny dla zalogowanych], another director of the National Defense Commission (48 times). Kim Kyong-hui accompanied her bother only 16 times that year.
"Suffering from serious mood swings since his stroke, Kim Jong-il apparently relies increasingly on his family to prop him up," said Ha Tae-kyoung, the head of Open Radio for North Korea. "His belief that at least his family won't betray him in the process of the power succession seems to be getting stronger by the day."
He always keeps Kim Kyong-hui and Jang Song-taek by his side on his guidance tours in a bid to prevent possible controversies over his last wishes if he suddenly dies or loses consciousness during public appearances,[link widoczny dla zalogowanych], pundits speculate. Kim Jong-un is still in his mid-20s,[link widoczny dla zalogowanych], and if something happens to his father, a power struggle could ensue. "If two members of his family testify the authenticity of his last wishes,[link widoczny dla zalogowanych], chances are smaller that people will make something up,[link widoczny dla zalogowanych]," said a source familiar with North Korean affairs.
Meanwhile, Kim Jung-un took part in 38 public events since Sept. 28,[link widoczny dla zalogowanych], when his succession was made public in the party congress. He accompanied Kim senior 33 times. "Kim Jung-un's public appearances are designed to raise his profile as succeeding to the 'Songun' or military-first doctrine and as a next generation leader," said the Unification Ministry official. "In the new year, North Koreans will see him more often."
From left, Jang Song-taek, Kim Kyong-hui, Kim Ki-nam, Tae Jong-su and Choe Tae-bok From left,[link widoczny dla zalogowanych], Hong Sok-hyong (Workers Party secretary), Hyon Chol-hae, Ju Kyu-chang (director of the Workers Party's Machine-Building Industry Department), Ri Myong-su and Pak To-chun (Workers Party secretary) 相关的主题文章:


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The virus is a variant of the Conficker virus that made headlines around the world in January. Experts say it is waiting to activate a so-called "botnet" that would be used to steal personal information or send spam.